On the coldest weekend of the year, we ventured along Nova Scotia's South Shore for an all "girlz" weekend. A couple times a year, my girlfriends and I book a trip away. It could be Montreal, New York, or the Aspotogan Peninsula. We're not fussy, anywhere we go we make our own fun. By the end of the weekend our sides hurt from laughing so much.
The last girls weekend was no different. We checked into a chalet at Oak Island Resort on a Friday afternoon. Cocooned from the -23C temperatures outside. The next morning, we sat next to the warmth of the fireplace, sipped coffee and watched sea smoke billowing beside Oak Island, located off in the distance in Mahone Bay. You know it's darn cold when there's sea smoke. This picture was taken from a chair in our living room.
While some of us had spa treatments, others worked out at the fully-equipped gym to be rewarded later in a refreshing swim in the pool and a soak in the hot tub. The pool and hot tub area is encased in large windows and offers a panoramic view of Mahone Bay and the marina. The sauna room was also taken advantage of, a welcome treat considering the frigid temperature outdoors.
Following our swim and soak, a couple of us stayed behind to read a book or make an earnest attempt at the Saturday crossword. One couldn't help but look up from the lounge chair and out at the gorgeous view. Later, we moved to the large fireplace off the main lobby where we read the newspaper and munched on a plate of sweet potatoe fries. Before sunset, one sole adventurer couldn't resist a walk along the shore and brought back beautiful pictures to our cozy chalet.
Legend has it that there is treasure on Oak Island. The Oak Island Money Pit, "the worlds greatest treasure hunt", is privately owned. For 200 years, men have attempted to dig through the booby traps and unscramble a secret code that leads to the treasure. Some say it's a hoax but others are adamant that there is gold to be found. There is a lot of debate as to how the treasure got there to begin with, yet alone who buried it. Maybe pirates? The islands investors work closely with the Oak Island Tourism Society (OITS), and promote the Oak Island Money Pit as a fascinating heritage site with the aim of 'securing the rights to operate guided tours on Oak Island'.
While the lure of hunting for treasure was far from our minds, we had our very own treasure in the form of friendship. A treasure that is priceless. For that, I am thankful.
It's early January and already I'm shack wacky. Even though I am getting lots of fresh air as I train for The Hypothermic Half Marathon, I still want to "do" something. For the last couple days I've been suffering a mild case of writers block. A few months ago I was bursting with ideas on things to blog about. Now it's January and I'm not even inspired to clean the kitchen floor (okay, I'm never inspired to do that). I blame it on the January blahs. So, to help me shake out of it, I got a hair cut. Somewhere between the pungent smell of hair dye and purring like cat with someone playing with my hair, a thought popped into my head - write about how to get the "ick" out of January.
10 Activities to Get The "ick" Out of January- in no particular order:
1. Outdoor Photography Yes, at this time of year we curse the ice and snow but before you reach for that shovel and ice pick, discover the beauty in the white stuff. Take a picture of it. Get close-up, and zoom in on an icicle.
The Photographic Guild of Nova Scotia motivates its members and guests with seminars, workshops and field trips for all levels of shutterbugs. Their next field trip is January 25th (Eagle Watching in Sheffield Mills). 2. Eagle Watching January and February are the best months for viewing eagles and the Sheffield Mills Eagle Watch is where you'll be guaranteed some action. This annual event runs Jan. 24 - 25, 2009 and Jan. 31 - Feb. 1, 2009 and is in its 18th year. Near Kentville, this community comes alive with eagle watchers. There are lots of viewing areas so bring your camera a knock off items #1 and #2 from this list.
3. Snowshoeing If you can walk, you can snowshoe. Follow these handy tips and get ready to burn a lot of calories with this safe, low impact sport. Thanks to technological improvements from the cumbersome wooden variety, you can choose to do a leisurely stroll or a full out sprint.
Snowshoeing in Guysborough is easy. Just sign out a pair of snowshoes (they're free) from the Guysborough Fitness Centre and then explore around the grounds of the Osprey Shores Golf Resort. I'm also told that snowshoeing is fabulous on Five Islands Provincial Park's hiking trails. While the park is officially closed for the season, no one minds if you strap on your shoes. Be safe! For more info: Nova Scotia trails (maintained during winter)
4. Winter Surfing Watch them, cheer them on while standing firmly with hot chocolate in hand from the beach. This is really something to see and at Lawrencetown beach is where you'll find these brave people. Hot tub dude? Click on the image to watch a winter surfing video (January 4th, 2009) For more info: Scotia Surfer Surf Nova Scotia
5. Geo caching Geocaching is an outdoor high-tech treasure hunting game by adventure seekers equipped with GPS devices. The basic idea is to locate hidden containers, called geocaches (with "treasures" inside), and then share your experiences online. If you take a treasure, you must leave one for the next person. Did you know that Nova Scotia’s first cache was also the first in Canada? Placed: Jun 18th, 2000. Today, there are 709,820 active geocaches around the world. Wow. For more info: Maritime Geocaching Association Stonehame Lodge and Chalets-Weekend Geocaching Packages
6. Winter Camping Grab your wool, polypropylene, hydrophobic, Polarguard, Hollofil, Quallofil, Primaloft, Microloft, Thinsulate, pile and fleece and do good research before you set out. Kejimkujik National Park offers wonderful sites in Jeremy's Bay and has four warm-up shelters. In the backcountry, 8 campsites and 2 backcountry cabins are available. Call the Visitor Centre (open on weekends) for more information and backcountry reservations (1-902-682-2772). Get inspired by watching an episode of Survivor Man.
7. Sliding I'm usually corrected when I say "coasting" but I grew up saying it on the Eastern Shore. Must be a Maritime saying. Whatever you call it, it really gets the heart rate up. It's self-explanatory, find a hill, get on something that slides and go. While it's not wise to wear suede, it sure is fun.
There are too many hills to name but for a thrill, slide down the steep hills at Fort Anne in Annapolis Royal. What a rush.
Chedabucto Bay also calls tobogganing "coasting" (so there!) and a hill curving down to a dock in Mussel Cove is a local popular spot. No need to bring your own, as a guest at the DesBarres Manor Inn you'll be provided with your own slider or coaster (whatever you call it). Nuff said.
8. Dog Sledding Long before there were airplanes and snowmobiles, dog sled dogs were once one of the main methods of transportation in the Arctic regions. There is a lot of coordination in dog sledding. All dogs must run approximately the same velocity and be about the same size as the dog to their lateral position. Mushers have to be in good physical shape and carry tasty rewards for the dogs.
Simple sled dog commands: "Mush!" -- Let's Go "Gee!" -- Turn Right "Haw!" -- Turn Left "Whao!" -- Slow or Stop "On by!" -- Straight Ahead Click on the video to see one persons first dog sledding adventure in Cape Breton. For more info: Guided dog sledding tours in Cape Breton
9. Skiing What's your style? Downhill or Cross Country or Snowboard? These activities will get your cheeks red and give you a good nights sleep.
10. Ice Fishing Handy check-list: Power Auger- check Fishing rod- check Fishing hut- check Fish finder- check (hey, isn't that cheating?) No matter, there's smelt and trout to be found in the cold water. For more info Canada Adventures Guide (they do hut rentals) More winter activity ideas: Bay of Fundy Tourism Winter in Nova Scotia Authentic Seacoast novascotia.com Winter Packages
It's your turn, what are YOUR 10 outdoor winter activities!
On a chilly afternoon, we decided to go for a walk around Point Pleasant Park in Halifax's south end. Following along the popular main trail off Tower Road, we turned left and headed down the hill that led us to the outer edge of the park. The outer perimeter of Point Pleasant Park measures 3.2 kilometers, making it a fantastic stroll for walkers or a route for runners. One of Halifax's great civic spaces, the park provides magnificent views of ships and yachts entering and leaving Halifax's busy harbour. Its roads and trails wind through the forest and among military ruins, rocky hills and ravines.
At many locations along the trails you'll come across feeders filled with seeds or oatmeal. Critters such as chickadees and squirrels find some sustenance in these feeders as well as from park visitors. Next time you go, fill your pockets with sunflower seeds. Look for a wooded area, stand really still, extend your hand with seeds and soon chickadees will appear and eat right out of your hand. This time of year is perfect for this because their food sources are low. Squirrels? I haven't tried hand feeding them, yet.
Because of its location, the park is exposed to the harsh elements. Just a week before we visited, there was a bad winter storm. These storms wash up sea urchins, mussels, sea weed etc. It's here where adults and children alike can crunch along as they stomp on shells. Seagulls and crows feast at low tide. It's amazing to watch them put a mussel in their beak, then fly into the air and let the mussel drop onto the ground. Natures fast food.
In September, 2003, Point Pleasant Park was devastated by Hurricane Juan. Nearly three quarters of the park's trees were knocked down and the park remained closed until June 2004. While there are still trees remaining, the park now has a very thin canopy. In some areas where you couldn't see the ocean, now you can. However, in June 2008 over 70,000 Acadian forest trees have been planted in the park, surpassing the number of trees lost to Hurricane Juan.
In the wake of Hurricane Juan, it was realized that a long term vision and strategy was needed to renew the park. A steering committee of volunteers and city staff oversaw an international design competition to set this vision and strategy in motion. In October 2008, the Point Pleasant Park Comprehensive Plan was presented to HRM Regional Council. This plan will assist in the direction, management, and operation of Point Pleasant Park now, and for many years to come.
"I won't buy anything from a bin", this is what an out of province relative said when Guy's Frenchys was described to her. The idea of buying used clothing was not appealing at all to her, in fact it was appalling. The eco-conscious will say it's "recycled clothing", I say roll up your sleeves and dig in.
Recently, I went on a "Frenchys run" where we started in Digby one day and traveled along the Evangeline Trail to the Yarmouth and Acadian Shores Region the next. Through villages such as Meteghan, Saulnierville and Church Point.
6 Guy's Frenchys in 36 hours, a new record.
Here's what I got: 3 sweaters (American Eagle, Banana Republic and Aeropostale), 2 hoodies (both Aeropostale) 1 blouse (Banana Republic) 3 shirts (Banana Republic, Gap and H&M) = one happy camper who paid a fraction of the cost for gently used clothing
There are so many diamonds in the ruff just waiting to be grabbed. Seasoned "Frenchys" goers have a particular method of how they sort through the clothing. Just like how you may have a strategy for hanging clothes on your clothesline or how you unload your dishwasher. It's fascinating to watch them but then again, there's no time to waste, there are diamonds to be found!
Most of what you sort through will be quickly passed over. Hold tight because every hour, on the hour, there is a new arrival of goods that are tossed in the bins. Clothes, toys and household items are checked over by staff many times for quality. Some items still have the original store tags on them.
What started as a small store in Digby Guy's Frenchys has expanded to 18 stores throughout Nova Scotia and New Brunswick processing thousands of pounds of clothing daily. I've heard that many girlfriends take weekend Frenchys getaways, stopping at various locations along their pre-planned route. Even travel tour companies offer Guy's Frenchys motorcoach tours.
Oh, remember that relative who said she'd never shop from a bin? They say it took her 20 minutes to convert, only after finding a designer cocktail dress. This new convert joins the rest of the evangelists.
Growing up on Nova Scotia's Eastern Shore, I was aware that there was famous Danish smokehouse just up the road. So when time came for me to host a holiday brunch and wanted to make a smoked salmon quiche, there was no choice but to use salmon from J Willy Krauch's and Sons.
So off I went to my trusted Canadian Living website to search for recipes and came across a Smoked Salmon and Asparagus Quiche recipe. This quiche was simple to make but difficult to contain my urge to nibble on the salmon. I went a little overboard and made four quiches but knew they'd freeze well if there were leftovers, there barely were any.
J. Willy Krauch & Son's Smokehouse smokes high quality Atlantic salmon, mackerel and eels in traditional Scandinavian style. Their newest flavour is lemon pepper and garlic mackerel or try others such as Cajun or Maple Pepper. You will find other delicacies such as smoked herring, smoked eels and smoked trout. Their products are available in most grocery stores in Nova Scotia.
Willy Krauch came to Canada from Denmark and began smoking fish in 1956. Willy developed a method that was uniquely his own and using only Nova Scotia hard wood kindling and sawdust. Willy passed away several years ago and the business is now run by his sons. They continue the fine craft of smoking the finest quality fish. In the tiny village of Tangier, Nova Scotia (about 1 hour 20 minutes outside of Halifax) you can see smoke billowing from the smokehouse. Tours are available but I recommend contacting them first.
The local rumor is that they ship their gourmet fish to famous people all over the world, royalty included. If you don't live in Nova Scotia, they'll even ship it to you.
To Order: J. Willy Krauch & Son's Smokehouse Tangier, Nova Scotia - Eastern Shore Phone: 1-902-772-2188 Toll Free: 1-800-758-4412 or 1-800-299-9414 Email: willykrauch@ns.sympatico.ca No website available
A few minutes ago I asked my daughter, "what feeling do you get when you see a Christmas tree?" She simply replied, "happy!"
Christmas just wouldn't be the same without a real Christmas tree. Big or small, fat or skinny, with needles or rapidly falling ones - this over-sized air freshener brings the outdoors in and over three short weeks can add so much cheer.
Did you know that Nova Scotia is one of Canada's top three producers of Christmas trees (along with Quebec and Ontario)? Up until this year, 80 per cent of Nova Scotia's Christmas trees were exported to the United States. When I visited a tree lot the other day, a grower from the South Shore told me he cuts his trees in late October to get ready for the season.
Each year, it's tradition that a Balsam Fir from Nova Scotia is sent to Boston to become the Boston Christmas Tree. This tree is a thank you gift from the province to the people of Boston in remembrance of the city's response after the Halifax Explosion in 1917.
How we decorate a Christmas tree, we all know, is a personal choice. Many trees this year will be "green" with LED lights. It'll be a preference between multi-coloured or plain white lights or blue or red. Some trees will be professionally decorated while many will be decorated with heirloom ornaments and dough treasures our kids made in pre-school. Whether your tree is 8 feet or a table top, decorated from head to toe or only the bottom third (thanks to an overzealous toddler), every tree is beautiful. Even Charlie Brown's.
Mine definitely won't have tinsel. "What's tinsel?" my daughter asks.
If you're like me, you are always changing your desktop background. I like to change things up according to the season and for inspiring images I go to novascotia.com's wallpaper section to see images like this lighthouse Christmas one.
Here's where to look for more nice pictures like the photo above:
On a recent visit to Pictou, I just had to take a picture of the knife jutting out of the building at the Grohmann Knives Outlet. Whenever I visit the town of Pictou and drive by this location, my question always is, "who threw this knife?"
Grohmann Knives Limited is a small family-owned business in Nova Scotia. To these guys, making knives is as much an art as a trade. Their top quality knives are produced with as many as 53 steps between starting point & finished product. When my sister got married and received a set of Grohmann knives as a present, I grew to realize that these are superior knives. In fact, they are the only knives I use in my kitchen. Nothing cuts my homemade bread better.
I often take advantage of the blade sharpening clinics that take place in various parts of the province.
Next time in Pictou, take a free factory tour. It's a "cut above the rest" (okay, I couldn't resist!)
A few years ago, I took a nautical rope wreath workshop at the Maritime Museum of the Atlantic. The museum holds these workshops every November and if you're interested, you'd better sign up early. This rope wreath is really known as the "Turk's Head Knot".
So, this past weekend, with a good set of instructions in hand and 100 feet of 1/2 inch Manila rope, my sister and I made rope wreaths. I had the rope cut into 25 foot lengths (to make 4 wreaths). This rope smells wonderful but it can give you splinters that's why many people wear garden gloves. Manila rope is relatively easy to find, after a couple phone calls I found it at the Army Navy Store on Agricola St. in Halifax. It was a whopping 26 cents per foot :)
Once you stumble through the first steps of weaving the wreath starts to take shape. These step by step instructions guided us and working on the floor is best so you can spread out. Your knees will likely complain.
After about 15 minutes, here is the end product. I quickly moved on to finish the other three wreaths and then started looking around my fathers garage. I was on a roll. Interestingly enough, my father is sweet on collecting rope. Eureka! I made three more wreaths made from rope that, at one time, was tied to lobster traps. To me, this only adds more character.
Check out this video on You Tube for step by step instruction on how to tie a Turk's Head Knot:
If you live in Halifax, you can sign up for a workshop at the Maritime Museum.
Last weekend, my family and I made a quick visit to the village Pomquet. Located on the Northumberland Shore, this area was settled in 1761 by Acadians and it is one of the friendliest places in Nova Scotia.
We hiked a series of trails that led us through the Monks Head Provincial Park Reserve. The trail started just behind Chez Deslauriers, an Acadian historic site overlooking the magnificent expanse of Pomquet Beach. There are five trails starting with the Beach trail and ending with the Coastal trail. These trails (with the exception of the Coastal Trail) shoot off the main trail to their own loop. We decided to hike along the main trail along the coast.
The trail led us through a field, a wooded area and along the rocky shore of St. George’s Bay that offered stunning views of Cape Breton from across the water. Every now and then we’d have an opportunity to look (from a safe distance) over the edge to see the cliffs below. These cliffs are rapidly eroding and many well posted signs reminded us of this.
The only animals we encountered were two friendly red squirrels, very cute to see as they were as curious about them as they were about us. What weren’t so cute were Poison Ivy plants that were scattered along the outskirts of part of trail. As long as you steer clear of them, there would be no problem. We discovered cranberries along the shore were abundant and ripe for picking. Note to self for next fall: bring a bag.
This was a wonderful easy to moderate level hike with amazing views.
How to get there? Pomquet is a 20 minute drive from Antigonish. Follow the 104 hwy (east)and watch for the large Pomquet sign. Map
My friend Lyn and I checked out an amazing DRUM! performance on Friday night in one of my favourite places... Halifax, Nova Scotia.
The show was such a rich cultural experience. I was amazed at the versatility of these cultural performers. These talented Aboriginal, Black, Celtic and Acadian artists gave us goose bumps. =)
After the show, I had a chat with Hubert Francis, one of the Mi’kmaq performers, about the new drum at centre stage, hand-painted by Alan Syliboy. You can listen to him describe the drum in my YouTube.com video below.
It's that time of year again! I love autumn. It's my favorite season actually; the leaves start to change colour, I take out my warmer sweaters, and put that extra blanket on my bed. It's also my favorite season because of the Fall harvest!
As per usual, my day at the market started with a trip to Julien's bakery for a phenomenal baked good. I got a delightfully flaky pastry with a creamy custard on the inside and sweet, juicy apricots.
Happily, Brian Boates was back at his post with apples and cider today, his first day back since the summer season. Though I'm eagerly anticipating the return of my favorite, Cortland apple, I got a bag of Gravenstein, newly added to Slow Food Nova Scotia's "Ark of Taste" for endangered culinary products. I'm a firm believer in the 'apple a day' superstition...normally, I tally it up to about three!
At Ted Hutton's spot, I bought an interesting carnival squash, eggplant and cute little pattypan squash. I foresee a rich veg stew in my future! That makes two newbies added to my culinary repertoire as I've only eaten eggplant, never cooked with them.
I also got a tub of Hutton's grape tomatoes. It's funny, that until about a year ago, I didn't even really like tomatoes. Now, these things are so good, I eat them like popcorn! Sprinkled with salt and pepper! They're little snacks that burst in your mouth.
The Red Shoe pub is certainly one of the busiest, and probably THE most popular eatery in Cape Breton. What is it about this place? There must be something in the water here; you can't turn around without tripping over a musician. The two sweet boys behind the bar were fiddlers and guitarists, whose cousins were musicians, whose siblings were musicians, and, well you get the point.
We weren't famished so we decide to split an order of The Red Shoe's nachos. These aren't your regular nachos however. The base of this dish was deep fried, waffle cut potatoes, a lovely alternative to tortilla chips. These were topped with spicy seasoned beef, sweet peppers and onions, all nestled beneath a melted three-cheese layer. They were served with sour cream and salsa $9.50.
The name 'The Red Shoe Pub' came from a tune by Cape Breton fiddler Dan Rory after local shoe-maker Angus McEachern coloured a pair of his shoes red with Sherwin-Williams paint. The story behind the name emphasizes the community's abundant history and its colourful citizens. The Red Shoe does have a certain old time atmosphere, but the tunes, the food and the staff are all up to snuff.
A place that is very near and dear to my heart is Pier 21. It's a museum/interpretive centre/art gallery located along Halifax's waterfront. In 2007, it was voted one of Canada's Seven Wonders in a national contest.
It was at Pier 21 where 1 million immigrants, displaced persons and war brides first stepped foot on Canadian soil between the years of 1928 and 1971. To these people, every day was Canada Day. Canada was a country of hope and promise for a better future.
This National Historic Site was lovingly restored and re-opened with national fanfare on July 1st, 1999. I had the privilege of working at Pier 21 for 4 1/2 years. I've never worked in a place where I was so inspired and so moved. It instilled in me a strong pride in my country and it's immigrants. Cause, when you think of it, we are all immigrants (with the exception of First Nations, such as the Nova Scotia Mi'kmaq).
We all have a story to tell and Pier 21 is all about stories. Some are poignant, of surviving the holocaust and weeping for joy when finally arriving in Halifax to start anew. It was always nice to see them, years later, return to the new Pier 21 with their families. The emotions of that day of arrival are still very raw and sometimes there are tears. I recall one day a man stood quietly alone, looking pensive, after a very long time, he knelt down and kissed the floor.
My kids are world class architects and developers. They create cities, residential areas, freeways and industrial parks. Just add sand and lots of imagination. No tools necessary - seaweed, driftwood and rocks will do perfectly. I am assured they're the greenest of cities, they rely on solar, tidal and wind power.
The beach at Taylor Head Provincial Park is a blank canvas that provides hours of fun. The rise of the tide creates opportunities for these urban planners to erect dikes, bridges or swimming pools. As the tide falls, new building materials expose themselves. Streams and sand bars appear that are in dire need of causeways.
Grand Pre National Historic Site is located on the Evangeline Trail in the Annapolis Valley of Nova Scotia. I remember going to Grand Pre during school trips as a student in the valley. The first time I read the poem Evangeline by Longfellow, I shed a tear for all of the Acadians deported from their homeland and separated from there loved ones.
Laura visited Grand Pre this summer and took this awesome shot of the statue of Evangeline with the memorial Acadian Church in the background. You have to go there in person to truly appreciate the church's stained glass windows.
Every year, my family and I make a visit to Annapolis Royal. First thing on Saturday morning I head over to the Farmer’s Market. It’s an open air market that is bursting with the smells, sights and sounds of the Annapolis Valley. For a few locals it’s a weekly social gathering, for others it’s a plethora of local produce and fresh baked goods that can easily stir you to dizzying heights.
As I was walking past the local town crier who was handing out fliers for that evenings Kings Theatre performance, I glanced at a table of jellies and other preservatives. I never used to like jelly. Don’t know why. Maybe it’s because I’m a messy eater and can imagine the inevitable.
As I handed over the cash, the nice lady standing behind the table must’ve sensed my trepidation when out of the corner of my eye I noticed a jar of lavender jelly.
“What?” I exclaimed, “Lavender jelly?” The lady told me that the recipe was her grandmothers and it’s one of her best sellers. Knowing this, I simply had to give it a try.
Monday morning when the toast popped up, I had the jar of lavender jelly and a knife ready to go. Suddenly, as I opened up the Mason jar a thought came to me. What if I hate it? What if the one thing I boasted about (before even tasting it) is something that will end up in the back of my fridge beside the expired prune yogurt and the baking soda box?
So I slathered it on my toast and took a huge bite. WOW! Thanks to lavender jelly for Annapolis Royal’s Farmers Market, I can enjoy summer from a jar on my toast and am now looking to experiment with other flavours.
By the way, I say I’m not a fan of marmalade either, but based on this experience anything could happen. =)
On Friday during our lunch hour, my friend Mike and I grabbed some take out at Extreme Pita, and headed over to Grand Parade square for a picnic.
Happily, Ruth Minnikin and her band of Americana/folk artists were on site to entertain us with there groovy melodies. This outdoor concert was one in a series of lunch-hour concerts put on by the Halifax Regional Municipality.
Steve and I checked out the Halifax International Busker Festival this week, and we had a blast. My favourite Halifax busker performance featured a high-flying trio of women called the Aerial Angels from Kalamazoo, Michigan, United States.
These incredible female artists are captured in these photos performing aerial silk feats. These certainly aren't tricks I'd try at home. My heart missed a beat every time these women suddenly fell six feet, with nothing to support them but silk.
The Aerial Angels routine was full of tons of other tricks, and lots of comedy. We laughed a lot during their performance.
While visiting Windsor in the Annapolis Valley of Nova Scotia, Laura checked out this beautifully restored Victorian home.
The Shand House Museum is a late-style Victorian museum, featuring wood work and crafted furniture from the Windsor Furniture Factory. From the tower, you have a panoramic view of entire town of Windsor and the Avon River.