My roommates and I love to go to Moksha Yoga Halifax at 1512 Dresden Roe, just off Spring Garden Road. The Moksha Yoga Halifax website offers, "Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress."
After a late practice recently, we also checked out Hamachi House Fine Japanese Cuisine for fresh miso soup, crisp ginger-dressed salad, and oodles of sushi... yummy. =)
This is one of my favourite Halifax Nova Scotia excursions.
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