My favourite beach for surfing in Nova Scotia is Lawrencetown Beach in the Halifax Metro Region. On Nova Scotia Tourism's YouTube channel, I found this great Lawrencetown surfing video:
Sometimes Steve and I go there to body surf, or we'll rent a board from one of the local surf companies for the afternoon. There are lifeguards on site, so I feel pretty safe while I'm there. The water tends to be on the cold side, so I usually wear my wet suit.
You can find Lawrencetown Beach using the map below, and you can inquire about board and wet suit rentals, as well as lessons, at any of the local surf shops on the way to the beach:
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